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The “I’m Not Dieting” Dietfeatured

So in my last post, I mentioned how I have stopped dieting. Well, I know now that that’s not completely accurate.┬áIt is true in theory that the end of the dieting is the beginning of freedom, but in reality there’s something else behind it: the diet mentality. What is the diet mentality? Essentially, it is Read more

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The Best Time To Startfeatured

How many times have I said it? How many times have YOU said it? How many times have WE ALL said it? “I’m starting tomorrow.” “I’m starting Monday”….”January 1st”…..”July 5th”…..”Right after Thanksgiving” Yeah so, I’ve probably “started” over 1,000 times in my life. I have lived my life in the starting blocks. Sure sometimes I Read more

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